Join us October 11th & 25th 6-8pm
40.00

Keep those bellies warm with some yummy soups!

Its that time of year when the weather gets chilly and the kitchen really starts to heat up! Join us for our soups & stews class and learn to make some very hearty and healthy dishes for those cold, late autumn days. XOXO

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Recipes include:

  • Sweet Potato Black Bean Chili

  • Maple Cornbread

  • Butternut Squash Soup with toasted Pumpkin Seeds & Cashew Creme Fraรฎche

  • Caramelized Onion Zucchini Soup with Cashew Parmesan

$40 โ€ข classes are limited to 25 people.

CLASS DATE / LOCATION:
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Vegan eatery and juice & smoothie bar specializing in healthy, whole and simple foods. We strive to bring you real, good food.

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Our goal at Seed to Sprout is to be here for your everyday. We believe in nourishing the body, mind and soul from the ground up, and that health starts with what we eat and drink.
— - xoxo, Alex & Cara

Visit us at Our three locations!

AVON BY THE SEA

Open Every Day 9am-3pm

410  Main Street

Avon by the Sea NJ 07717

732-774-7333

FAIR HAVEN

Open Every Day 9am-3pm

560A River Road

Fair Haven, NJ 07704

732-268-7533

BAKERY

Open Every Day 8am-4pm

1405 Wickapecko Drive

Wanamassa, NJ 07712

732-361-3636

WE STRIVE TO PROVIDE YOU WITH THE MOST NOURISHING AND DELICIOUS FOOD WE POSSIBLY CAN. THAT IS WHY EVERYTHING WE SERVE AT SEED TO SPROUT IS MADE WITH WHOLE FOODS, ORGANIC INGREDIENTS, PURCHASED LOCALLY WHENEVER POSSIBLE. IF WE DO NOT MAKE IT FROM SCRATCH OURSELVES, WE SOURCE THE HIGHEST QUALITY PRODUCT POSSIBLE MADE FROM THE PUREST INGREDIENTS. OUR FOOD IS 100% VEGAN AND PRESERVATIVE FREE SO THAT YOU LEAVE FEELING NOURISHED FROM THE INSIDE OUT

Our kitchens process foods that contain, wheat, soy, various nuts and other potential allergens. Please alert our staff of any potential allergies or sensitivities.