homemade fruit & nut granola topped with sliced banana & homemade coconut milk.
BERRY CHIA BOWL
soaked chia topped with homemade coconut milk, raw agave nectar, shredded coconut, hemp seeds, goji berries & fresh blueberries.
BANANA NUT CHIA BOWL
soaked chia topped with homemade coconut milk, raw agave nectar, shredded coconut, cacao nibs, walnuts, sliced banana & cinnamon.
CASHEW COLLARD WRAP
cashew cream, shredded carrots, red cabbage, tomatoes and sprouts wrapped in a fresh collard leaf.
spiced sunflower taco meat, pico de gallo, cashew cream & red cabbage wrapped in a fresh collard leaf.
sunflower and zucchini crust topped with cashew cream & a daily selection of veggies.
massaged in olive oil, lemon juice, sea salt & nutritional yeast.
cup $3.50 bowl $5
LEMON PEPPER RED LENTIL SOUP
onions, garlic, red lentils, fresh lemon juice & black pepper
GRILLED AVOCADO SANDWICH
seasoned avocado on your choice of millet and flax OR sprouted grain bread, grilled with homemade raw coconut butter.
add any of the following: $.50 arugula • tomato • caramelized onion • sprouts • kimchi
BACON CHEDDAR BURGER
seared tempeh served on a sprouted english muffin. topped with caramelized onion, coconut bacon and cashew cheddar sauce.
seared tempeh on a sprouted english muffin. topped with tomato, red onion and sprouts.
marinated kale & mixed greens topped with shredded carrots, beets, cabbage, sprouts, sunflower seeds, hemp seeds, homemade sauerkraut & creamy tahini dressing.
marinated kale & mixed greens tossed with apple cider vinaigrette. topped with sunflower taco meat, shredded cabbage, fresh pico de gallo, avocado & cashew sour cream drizzle.
marinated kale & mixed greens topped with sliced red onion, diced tomato, hemp seeds, sprouts, coconut bacon & cashew ranch dressing.
SESAME RICE BOWL
marinated kale topped with a scoop of warm brown rice, sea veggies, homemade kimchi, shredded carrots, gomasio & sesame miso dressing.
SPROUT RICE BOWL
marinated kale topped with a scoop of warm brown rice, shredded carrots, cabbage, beets, sunflower seeds, goji berries & creamy tahini dressing.
add seared tempeh to any bowl
Our selection of homemade goodies changes daily.
lemon goji, chocolate amaretto & maple cinnamon.
made with spelt flour & sweetened with agave nectar.
RAW CHEESE CAKE BARS
made with spelt flour
maple syrup & agave nectar.
MAPLE CINNAMON CRUMB CAKE
made with spelt flour & sweetened with