Seed to Sprout

real. good. food.

Tofu Fingers

An easy after school snack or dinner to refuel after a long day. 

  • 1 block super firm sprouted tofu
  • 2 Tbsp olive oil
  • 2 Tbsp tamari
  • pinch sea salt
  • pinch black pepper
  • Topping:
  • ¼ cup nutritional yeast
  • 1 tsp sea salt

Preheat oven to 400.  Line a baking sheet with parchment paper.  Cut tofu into rectangular strips.  Toss in a mixing bowl with oil, tamari, salt, and pepper.  In a separate mixing bowl, combine nutritional yeast and sea salt.  Toss marinated in the nutritional yeast mix until fully coated.  Transfer to prepared baking sheet and bake 20 minutes.  Flip and bake an additional 15 minutes.  Let cool 5 minutes and serve with favorite dipping sauce.

"xoxo - Alex & Cara" #realgoodfood @seedtosprout