• 1 oz. can garbanzo beans, drained and rinsed
• 1 Tbsp olive oil
• 3/4 tsp sea salt
•  1/2 tsp black pepper
• 1/2 tsp dried italian seasoning
• 1 Tbsp nutritional yeast
optional: cayenne powder, red chili flake


Preheat oven to 400 degrees. Line a baking sheet with parchment paper. In a small mixing bowl, toss chickpeas with olive oil and spices. Transfer to parchment lined baking sheet and bake 45 minutes. Let cool about 10 minutes. Enjoy

"xoxo - Alex & Cara" #realgoodfood @seedtosprout