THIS WEEK’S SPECIALS! 4/22-4/28

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😍 The Apple Bacon Cheddar Melt is on special this week!! Made with seared apple, arugula, coconut bacon & cashew cheddar sauce on griddled millet-flax bread 🍎🌿🥓🧀

Available Monday thru Friday 9am-3pm in Avon & Fair Haven

DINNER IN AVON. THURSDAYS 5-9pm.

PIZZA NIGHT IN FAIR HAVEN. FRIDAYS 5-9pm.

BRUNCH IN AVON & FAIR HAVEN. SATURDAY & SUNDAY 9am-3pm

Our newest labor of love, Seed to Sprout Pantry is OPEN!

Stocked with a curated selection of your favorite packaged staples, premade offerings, homeware collections from some amazing local makers, and more!

We are SO excited to share this new space, right next door to our Avon-by-the-Sea location at 408 Main Street.

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“Our goal at Seed to Sprout is to be here for your everyday. We believe in nourishing the body, mind and soul from the ground up, and that health starts with what we eat and drink.”

— xoxo, Alex & Cara

VISIT OUR BAKERY ON INSTAGRAM

VISIT OUR RESTAURANTS ON INSTAGRAM

Okay so we definitely need to keep these in the dinner rotation 😍 Chorizo Potato Skins with baked russet potato, cashew cheese sauce, tempeh chorizo, cashew sour cream, diced red onion & fresh cilantro.

Tonight’s Chipotle Greens salad special is made with baby arugula, marinated kale, red onion, tomato, roasted corn, red bell pepper, red cabbage, creamy chipotle dressing & fresh cilantro. 🌿🌽

✨ Dinner is served! Join us in our Avon location 5-9pm tonight only for chorizo potato skins, black bean sliders, key lime pie and more. Dine in BYOB/Takeout available call 732.774.7333 📞 Find the full menu a few posts back

❤️ Stocked with #REALGOODFOOD at Seed to Sprout Pantry 🌱🌱 Visit us at 408 Main Street, right next door to our Avon restaurant location!

Getting a healthy start today? Our raw cashew collard wraps with sprouts & mixed veggies are the perfect grab n go option! 🌱

We ❤️ fermented foods! Try our housemade raw sauerkraut and kimchi for a healthy dose of gut healthy probiotics. Available at Seed to Sprout Pantry 🌱

Sooo we’ll see you for dinner on Thursday? Tag your friends, and make those plans because you do not wanna miss out on this week’s menu! ✨✨

Yup, we’ll have what they’re having. 💕📸: @bffsandbrunch

Shouting out our @seedtosproutbakery because it’s so darn sweet! ✨ Visit us for vegan, organic baked goods, gluten-free & raw treats, lattés and more in Wanamassa NJ 8am-4pm daily!

Stewed blueberry, granola & yogurt bowl... get in our belly 💕 Now available on our daily menu

Our Apple Bacon Cheddar Melt is on special this week! 🍎🥓🧀🌱 Made with seared apples, crispy coconut bacon, cashew cheddar, caramelized onions and baby arugula, griddled up on millet-flax bread ✨

Visit us at Our three locations!

AVON BY THE SEA

Open Every Day 9am-3pm

dinner served Thursday 5-9pm

410 Main Street

Avon by the Sea NJ 07717

732-774-7333

FAIR HAVEN

Open Every Day 9am-3pm

dinner served Friday 5-9pm

560A River Road

Fair Haven, NJ 07704

732-268-7533

BAKERY

Open 8am-4pm Tuesday-Friday

8am-2pm Saturday & Sunday

1405 Wickapecko Drive

Wanamassa, NJ 07712

732-361-3636

WE STRIVE TO PROVIDE YOU WITH THE MOST NOURISHING AND DELICIOUS FOOD WE POSSIBLY CAN. THAT IS WHY EVERYTHING WE SERVE AT SEED TO SPROUT IS MADE WITH WHOLE FOODS, ORGANIC INGREDIENTS, PURCHASED LOCALLY WHENEVER POSSIBLE. IF WE DO NOT MAKE IT FROM SCRATCH OURSELVES, WE SOURCE THE HIGHEST QUALITY PRODUCT POSSIBLE MADE FROM THE PUREST INGREDIENTS. OUR FOOD IS 100% VEGAN AND PRESERVATIVE FREE SO THAT YOU LEAVE FEELING NOURISHED FROM THE INSIDE OUT

Our kitchens process foods that contain, wheat, soy, various nuts and other potential allergens. Please alert our staff of any potential allergies or sensitivities.